Liam Birtles

Happier Travel – better Appreciation for your experiences

Appreciation may be the single most important aspect of life. To recognise and enjoy the world around us is to live a simpler, happier and more relaxed life. Lacking that main character energy? Read on for how appreciation for your experiences may just lift your life to another level. To quote one of my favourite …

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Travelling with Anxiety – Ultimate Guide 2023.

Travelling is an incredible experience. Not only seeing beautiful places, but experiencing new cultures, meeting interesting people and undergoing personal progression. Although the list of positives could continue extensively, my writing will always remain transparent, and it is important to note that travelling does not come without it’s challenges. It can be difficult, it can …

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maintaining an Exercise program while travelling – Top 5 Tips

Planning your perfect holiday or making the shift to a travelling lifestyle is an exciting process. Locations, attractions, dining and experiences are all fun to plan, but it’s easy for exercise to get left behind in the itinerary. Maintaining an exercise program while travelling is not only important for sustaining a healthy lifestyle, it can …

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Auschwitz-Birkenau – An Important Experience

Heartbreaking but Necessary – What Makes Auschwitz-Birkenau an Important Experience? Amongst all of the places in the world, Auschwitz-Birkenau is an incredibly important experience and one of the most impactful locations possible to visit. It is incredibly difficult to write about, and even more difficult to visit. But I believe it is an absolutely necessary …

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Avoiding Travel Burnout – Mental Health On The Road

Travelling is action packed, seeing spectacular sights, meeting interesting people, long travel days and lots of time spent on your feet. Although the exploration and experience is positively enjoyable, sometimes it can become overwhelming and difficult to maintain. It is important not to let these things take over your enjoyment. So avoiding travel burnout is …

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